It has become an accepted wisdom that we all need to be more active and fit! Pine Cay is the perfect place to develop your own fitness focus and pace, work out a regular program or simply follow your urge each day. Turks & Caicos Islands is blessed with clean air, clean sea, clean water. Add to this genuine quiet and relaxation, with a good dash of fitness activities – and you are stronger, happier, and healthier.

Fitness doesn’t mean stuffy weight rooms! Jogging the sand roadways of Pine Cay is easy on the feet, gentle on the eyes – and with miles of roadway winding through the 600 acres of common green pace – always beautiful. Slip on a hat, slide into your sneakers and set off at your own pace for a brisk walk, steady jog or sporadic run. It will feel great!!

Outdoor tennis on the artificial grass court is another great fitness alternative. The tennis scene on Pine Cay is very informal – no whites required. Grab a partner and step up to serve. Your cardiovascular exercise, heart rate up and fat burning, tennis allows you to focus your energy on keeping that ball heading back across the net.

Eco–walks are found on both ends of the island. Small trails cut into the landscape, around the ponds, amidst the pine trees, or orchids…these eco-walks stretch your senses. Wander quietly, let yourself breathe slowly and deeply, concentrate on the sounds around you…a Caribbean dream retreat.